Awnser: Fish Oil!! It seems like everyone is taking supplements,excercising more and hydrating thier bodies with more water (well kind-of) Just keep in mind that if you have been taking over 500mg. of Fish Oil or Joint Supplement containing Fish Oil this may be the culpret to your abnormal breakouts.
Solution: Decrease the amount or days you are taking your fish oil supplement As anything, give your body time to adjust. (2 weeks) Drink lots of fluids and EAT your water such as 1 small apple is equivelent to 1 cup of water! Who knew?! Soups,water based low-sugar drinks,friuts and hydrating veggies like celery and cucumber.
Hope this helps!
Mellisa Rollins,L.E.
MelliSPA-Advanced Esthetics with an Organic Heart
185 Main Street Suite#30
Avon, MA. 02322
617-669-8245
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